Living for Others: A Fast Track to Stress, Anxiety, and Depression
Olamilekan Boluwatife
Constantly trying to please everyone around you is a silent burden that drains your energy, peace, and joy. When your life revolves around meeting others' expectations, you begin to lose sight of your own needs, values, and identity. This emotional disconnect creates stress, fuels anxiety, and can lead to depression—because deep down, you're not living for yourself.
Your mental health matters more than anyone's approval. Start choosing you.
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